Alessandro Ghersi 33:17 row
6,019
Meters
33:17.4
Time
2:45.9
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
May 07, 2025 04:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:17.4 | 6,019 | 2:45.9 | 77 | 558 | 310 | 25 |
| 5:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 24 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 26 |
| 15:00.0 | 891 | 2:48.3 | 73 | 540 | 45 | 26 |
| 20:00.0 | 917 | 2:43.5 | 80 | 576 | 48 | 26 |
| 25:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 26 |
| 30:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 26 |
| 33:17.4 | 635 | 2:35.4 | 93 | 620 | 34 | 28 |