Alessandro Ghersi 38:21 row
7,016
Meters
38:21.5
Time
2:44.0
Pace
363
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
May 01, 2025 02:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:21.5 | 7,016 | 2:44.0 | 79 | 567 | 363 | 26 |
| 5:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 26 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 26 |
| 20:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 26 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 27 |
| 30:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 35:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 27 |
| 38:21.5 | 623 | 2:41.7 | 83 | 589 | 33 | 28 |