Alessandro Ghersi 33:37 row
6,016
Meters
33:37.4
Time
2:47.6
Pace
310
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 25 |
| Drag Factor | 106 |
April 18, 2025 03:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:37.4 | 6,016 | 2:47.6 | 74 | 553 | 310 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 22 |
| 10:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 26 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 26 |
| 25:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 27 |
| 30:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 27 |
| 33:37.4 | 632 | 2:51.9 | 69 | 546 | 33 | 25 |