Alessandro Ghersi 32:56 row
6,014
Meters
32:56.4
Time
2:44.3
Pace
313
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 108 |
April 09, 2025 03:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:56.4 | 6,014 | 2:44.3 | 79 | 570 | 313 | 26 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 10:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 27 |
| 15:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 29 |
| 20:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 27 |
| 25:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 28 |
| 30:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 32:56.4 | 558 | 2:38.0 | 89 | 612 | 30 | 27 |