Alessandro Ghersi 32:48 row
6,016
Meters
32:48.6
Time
2:43.6
Pace
312
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 05, 2025 01:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:48.6 | 6,016 | 2:43.6 | 80 | 570 | 312 | 26 |
| 5:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 28 |
| 10:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 27 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 29 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 |
| 25:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 30:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 25 |
| 32:48.6 | 464 | 3:01.6 | 58 | 491 | 23 | 24 |