Alessandro Ghersi 33:53 row
6,021
Meters
33:53.4
Time
2:48.8
Pace
308
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
March 25, 2025 02:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:53.4 | 6,021 | 2:48.8 | 73 | 545 | 308 | 26 |
| 5:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 26 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 26 |
| 15:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 20:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 27 |
| 25:00.0 | 932 | 2:40.9 | 84 | 576 | 48 | 27 |
| 30:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 24 |
| 33:53.4 | 673 | 2:53.4 | 67 | 524 | 34 | 25 |