Eduard Pogea 4x200m/1:00r SkiErg
800
Meters
2:37.5
Time
1:38.4
Pace
68
Calories
150
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 943 |
| Overall Time | 6:37.5 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1554 |
| Stroke Rate | 48 |
| Stroke Count | 137 |
| Drag Factor | 81 |
October 13, 2026 17:31:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 800 | 1:38.4 | 367 | 1554 | 48 | 150 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1683 | 51 | 144 |
| 0:40.8 | 200 | 1:42.0 | 330 | 1411 | 43 | 151 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1545 | 45 | 151 |
| 0:38.5 | 200 | 1:36.2 | 393 | 1589 | 53 | 157 |
| r143 |
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Workout Graph
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