Dr Dave v2:00/2:00r...5 row
3,684
Meters
14:00.0
Time
1:54.0
Pace
262
Calories
| Rest Distance | 1,778 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,462 |
| Overall Time | 24:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 28 |
| Stroke Count | 392 |
| Drag Factor | 193 |
October 29, 2026 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,684 | 1:54.0 | 236 | 1122 | 28 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1050 | 26 | |
| r: 2:00 | 406 | |||||
| 3:00.0 | 786 | 1:54.5 | 233 | 1120 | 27 | |
| r: 2:00 | 330 | |||||
| 4:00.0 | 1,051 | 1:54.1 | 235 | 1125 | 28 | |
| r: 2:00 | 273 | |||||
| 3:00.0 | 796 | 1:53.0 | 242 | 1140 | 29 | |
| r: 2:00 | 326 | |||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1170 | 31 | |
| r: 2:00 | 443 | |||||
| r1,778 |
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Workout Graph
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