Dr Dave v2:00/1:00r...8 row
4,125
Meters
16:00.0
Time
1:56.3
Pace
285
Calories
| Rest Distance | 1,222 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,347 |
| Overall Time | 24:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 197 |
October 23, 2026 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,125 | 1:56.3 | 222 | 1068 | 27 | |
| 2:00.0 | 499 | 2:00.2 | 201 | 990 | 26 | |
| r: 1:00 | 205 | |||||
| 2:00.0 | 505 | 1:58.8 | 209 | 1020 | 26 | |
| r: 1:00 | 204 | |||||
| 2:00.0 | 515 | 1:56.5 | 221 | 1080 | 27 | |
| r: 1:00 | 67 | |||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1080 | 27 | |
| r: 1:00 | 178 | |||||
| 2:00.0 | 517 | 1:56.0 | 224 | 1080 | 28 | |
| r: 1:00 | 122 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1110 | 28 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1080 | 28 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1110 | 29 | |
| r: 1:00 | 171 | |||||
| r1,222 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.