Mike Ouellette 12500m row
12,500
Meters
57:11.8
Time
2:17.2
Pace
752
Calories
140
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 119 |
October 22, 2026 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:11.8 | 12,500 | 2:17.2 | 135 | 788 | 752 | 19 | 140 |
| 10:55.4 | 2,500 | 2:11.0 | 155 | 845 | 154 | 21 | 143 |
| 11:13.2 | 5,000 | 2:14.6 | 143 | 818 | 153 | 20 | 137 |
| 11:32.4 | 7,500 | 2:18.4 | 132 | 779 | 150 | 19 | 139 |
| 11:39.0 | 10,000 | 2:19.8 | 128 | 767 | 149 | 19 | 144 |
| 11:51.9 | 12,500 | 2:22.3 | 121 | 738 | 146 | 20 | 137 |
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Workout Graph
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