Mike Ouellette 15000m row
15,000
Meters
1:10:14.2
Time
2:20.4
Pace
893
Calories
135
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 1403 |
| Drag Factor | 116 |
October 14, 2026 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:14.2 | 15,000 | 2:20.4 | 126 | 762 | 893 | 20 | 135 |
| 13:09.9 | 3,000 | 2:11.6 | 153 | 838 | 184 | 21 | 135 |
| 13:50.1 | 6,000 | 2:18.3 | 132 | 784 | 181 | 20 | 137 |
| 14:25.8 | 9,000 | 2:24.3 | 116 | 740 | 178 | 20 | 135 |
| 14:24.2 | 12,000 | 2:24.0 | 117 | 728 | 175 | 20 | 134 |
| 14:24.3 | 15,000 | 2:24.0 | 117 | 728 | 175 | 20 | 135 |
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Workout Graph
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