Justin Gonsor 20:05 BikeErg
7,437
Meters
20:05.7
Time
2:42.1
Pace
197
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 51 |
| Revolution Count | 1032 |
| Power/kg | 1.13 |
| Drag Factor | 127 |
October 19, 2026 13:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:05.7 | 7,437 | 2:42.1 | 82 | 588 | 197 | 51 |
| 5:00.0 | 1,814 | 2:45.3 | 77 | 576 | 48 | 50 |
| 10:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 52 |
| 15:00.0 | 1,873 | 2:40.1 | 85 | 600 | 50 | 52 |
| 20:00.0 | 1,861 | 2:41.2 | 84 | 588 | 49 | 52 |
| 20:05.7 | 30 | 3:10.0 | 51 | 631 | 1 | 42 |
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Workout Graph
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