Justin Gonsor 8:39 BikeErg
3,031
Meters
8:39.0
Time
2:51.2
Pace
79
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| RPM | 52 |
| Revolution Count | 457 |
| Power/kg | 0.96 |
| Drag Factor | 99 |
October 18, 2026 15:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 8:39.0 | 3,031 | 2:51.2 | 70 | 547 | 79 | 52 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 528 | 44 | 51 |
| 8:39.0 | 1,328 | 2:44.9 | 78 | 575 | 35 | 55 |
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Workout Graph
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