Justin Gonsor 18:32 BikeErg
6,587
Meters
18:32.1
Time
2:48.8
Pace
172
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 556 |
| RPM | 53 |
| Revolution Count | 994 |
| Power/kg | 1.01 |
| Drag Factor | 99 |
October 18, 2026 14:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 18:32.1 | 6,587 | 2:48.8 | 73 | 556 | 172 | 53 |
| 5:00.0 | 1,728 | 2:53.6 | 67 | 540 | 45 | 52 |
| 10:00.0 | 1,819 | 2:44.9 | 78 | 564 | 47 | 55 |
| 15:00.0 | 1,801 | 2:46.5 | 76 | 576 | 48 | 54 |
| 18:32.1 | 1,238 | 2:51.3 | 70 | 543 | 32 | 53 |
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Workout Graph
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