Justin Gonsor 33:01 BikeErg
12,043
Meters
33:01.9
Time
2:44.5
Pace
318
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 55 |
| Revolution Count | 1834 |
| Power/kg | 1.09 |
| Drag Factor | 96 |
October 16, 2026 11:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 33:01.9 | 12,043 | 2:44.5 | 79 | 577 | 318 | 55 |
| 5:00.0 | 1,747 | 2:51.7 | 69 | 540 | 45 | 53 |
| 10:00.0 | 1,845 | 2:42.6 | 81 | 600 | 50 | 56 |
| 15:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 55 |
| 20:00.0 | 1,787 | 2:47.8 | 74 | 564 | 47 | 55 |
| 25:00.0 | 1,842 | 2:42.8 | 81 | 588 | 49 | 56 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 624 | 52 | 58 |
| 33:01.9 | 1,114 | 2:43.2 | 80 | 573 | 29 | 56 |
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Workout Graph
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