Justin Gonsor 31:13 BikeErg
12,034
Meters
31:13.0
Time
2:35.6
Pace
328
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 630 |
| RPM | 58 |
| Revolution Count | 1827 |
| Power/kg | 1.28 |
| Drag Factor | 97 |
October 15, 2026 14:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:13.0 | 12,034 | 2:35.6 | 93 | 630 | 328 | 58 |
| 5:00.0 | 1,819 | 2:44.9 | 78 | 588 | 49 | 55 |
| 10:00.0 | 1,955 | 2:33.4 | 97 | 636 | 53 | 59 |
| 15:00.0 | 1,969 | 2:32.3 | 99 | 648 | 54 | 60 |
| 20:00.0 | 1,878 | 2:39.7 | 86 | 600 | 50 | 57 |
| 25:00.0 | 1,885 | 2:39.1 | 87 | 612 | 51 | 57 |
| 30:00.0 | 1,982 | 2:31.3 | 101 | 648 | 54 | 60 |
| 31:13.0 | 547 | 2:13.4 | 147 | 838 | 17 | 69 |
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Workout Graph
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