Justin Gonsor 10:06 BikeErg
3,620
Meters
10:06.6
Time
2:47.5
Pace
94
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 557 |
| RPM | 54 |
| Revolution Count | 552 |
| Power/kg | 1.02 |
| Drag Factor | 96 |
October 14, 2026 10:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:06.6 | 3,620 | 2:47.5 | 74 | 557 | 94 | 54 |
| 5:00.0 | 1,765 | 2:49.9 | 71 | 552 | 46 | 54 |
| 10:00.0 | 1,820 | 2:44.8 | 78 | 564 | 47 | 56 |
| 10:06.6 | 37 | 2:58.3 | 62 | 545 | 1 | 46 |
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Workout Graph
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