Justin Gonsor 32:19 BikeErg
12,036
Meters
32:19.6
Time
2:41.1
Pace
322
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 56 |
| Revolution Count | 1828 |
| Power/kg | 1.16 |
| Drag Factor | 97 |
October 09, 2026 11:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 32:19.6 | 12,036 | 2:41.1 | 84 | 597 | 322 | 56 |
| 5:00.0 | 1,769 | 2:49.5 | 72 | 552 | 46 | 54 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 564 | 47 | 55 |
| 15:00.0 | 1,897 | 2:38.1 | 88 | 624 | 52 | 58 |
| 20:00.0 | 1,825 | 2:44.3 | 79 | 576 | 48 | 55 |
| 25:00.0 | 1,817 | 2:45.1 | 78 | 576 | 48 | 55 |
| 30:00.0 | 1,984 | 2:31.2 | 101 | 660 | 55 | 60 |
| 32:19.6 | 937 | 2:28.9 | 106 | 670 | 26 | 61 |
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Workout Graph
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