Justin Gonsor 17:03 BikeErg
6,768
Meters
17:03.5
Time
2:31.2
Pace
188
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 60 |
| Revolution Count | 1027 |
| Power/kg | 1.39 |
| Drag Factor | 97 |
October 06, 2026 12:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:03.5 | 6,768 | 2:31.2 | 101 | 661 | 188 | 60 |
| 5:00.0 | 1,933 | 2:35.1 | 94 | 636 | 53 | 59 |
| 10:00.0 | 1,851 | 2:42.0 | 82 | 588 | 49 | 56 |
| 15:00.0 | 2,030 | 2:27.7 | 108 | 684 | 57 | 62 |
| 17:03.5 | 955 | 2:09.3 | 162 | 845 | 29 | 70 |
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Workout Graph
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