Justin Gonsor 15:01 BikeErg
5,035
Meters
15:01.1
Time
2:58.9
Pace
129
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 51 |
| Revolution Count | 766 |
| Power/kg | 0.84 |
| Drag Factor | 96 |
September 17, 2026 15:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:01.1 | 5,035 | 2:58.9 | 61 | 515 | 129 | 51 |
| 5:00.0 | 1,646 | 3:02.2 | 58 | 504 | 42 | 50 |
| 10:00.0 | 1,685 | 2:58.0 | 62 | 516 | 43 | 51 |
| 15:00.0 | 1,699 | 2:56.5 | 64 | 528 | 44 | 52 |
| 15:01.1 | 5 | 3:40.0 | 33 | 413 | 0 | 53 |
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Workout Graph
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