Justin Gonsor 9:06 BikeErg
3,294
Meters
9:06.0
Time
2:45.7
Pace
87
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 55 |
| Revolution Count | 503 |
| Power/kg | 1.06 |
| Drag Factor | 95 |
August 14, 2026 12:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 9:06.0 | 3,294 | 2:45.7 | 77 | 573 | 87 | 55 |
| 5:00.0 | 1,744 | 2:52.0 | 69 | 552 | 46 | 53 |
| 9:06.0 | 1,550 | 2:38.7 | 88 | 600 | 41 | 58 |
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Workout Graph
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