Justin Gonsor 15:12 BikeErg
6,042
Meters
15:12.6
Time
2:31.0
Pace
172
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 678 |
| RPM | 60 |
| Revolution Count | 922 |
| Power/kg | 1.41 |
| Drag Factor | 95 |
August 06, 2026 12:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:12.6 | 6,042 | 2:31.0 | 102 | 678 | 172 | 60 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 52 |
| 10:00.0 | 1,999 | 2:30.0 | 104 | 684 | 57 | 61 |
| 15:00.0 | 2,241 | 2:13.8 | 146 | 816 | 68 | 69 |
| 15:12.6 | 102 | 2:03.5 | 186 | 1142 | 4 | 72 |
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Workout Graph
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