Justin Gonsor 17:00 BikeErg
6,181
Meters
17:00.4
Time
2:45.0
Pace
162
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 571 |
| RPM | 55 |
| Revolution Count | 947 |
| Power/kg | 1.07 |
| Drag Factor | 94 |
July 27, 2026 12:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 17:00.4 | 6,181 | 2:45.0 | 78 | 571 | 162 | 55 |
| 5:00.0 | 1,701 | 2:56.3 | 64 | 516 | 43 | 52 |
| 10:00.0 | 1,848 | 2:42.3 | 82 | 588 | 49 | 57 |
| 15:00.0 | 1,890 | 2:38.7 | 88 | 612 | 51 | 58 |
| 17:00.4 | 743 | 2:42.0 | 82 | 568 | 19 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.