Justin Gonsor 26:39 row
6,022
Meters
26:39.8
Time
2:12.8
Pace
368
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 684 |
| Drag Factor | 163 |
July 12, 2026 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:39.8 | 6,022 | 2:12.8 | 149 | 828 | 368 | 25 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 696 | 58 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 25 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 852 | 71 | 26 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 864 | 72 | 26 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 27 |
| 26:39.8 | 404 | 2:03.5 | 186 | 973 | 27 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.