Scott Noel v6:00/2:00r...6 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
214
Calories
157
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,625 |
| Overall Time | 27:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 27 |
| Stroke Count | 405 |
| Drag Factor | 140 |
August 25, 2025 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,452 | 2:10.3 | 158 | 856 | 27 | 157 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 800 | 26 | 156 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 677 | 2:12.9 | 149 | 820 | 27 | 157 | |
| r: 2:00 | 31 | ||||||
| 3:00.0 | 685 | 2:11.3 | 154 | 840 | 27 | 161 | |
| r: 2:00 | 28 | ||||||
| 1:00.0 | 244 | 2:02.9 | 188 | 960 | 28 | 153 | |
| r: 2:00 | 38 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 1020 | 29 | 157 | |
| r: 2:00 | 36 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1080 | 30 | 161 | |
| r: 2:00 | 15 | ||||||
| r173 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.