Scott Noel v6:00/2:00r...6 row
3,462
Meters
15:00.0
Time
2:09.9
Pace
210
Calories
153
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,627 |
| Overall Time | 27:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 397 |
| Drag Factor | 144 |
June 27, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,462 | 2:09.9 | 159 | 840 | 27 | 153 | |
| 6:00.0 | 1,338 | 2:14.5 | 144 | 790 | 26 | 149 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 26 | 152 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 686 | 2:11.1 | 155 | 820 | 26 | 157 | |
| r: 2:00 | 25 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 28 | 153 | |
| r: 2:00 | 39 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | 154 | |
| r: 2:00 | 35 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 156 | |
| r: 2:00 | 12 | ||||||
| r165 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.