Scott Noel 5000m row
5,000
Meters
24:22.9
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 24 |
| Stroke Count | 593 |
| Drag Factor | 141 |
May 01, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:22.9 | 5,000 | 2:26.2 | 112 | 684 | 276 | 24 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 54 | 24 |
| 4:54.8 | 2,000 | 2:27.4 | 109 | 676 | 55 | 24 |
| 4:54.1 | 3,000 | 2:27.0 | 110 | 678 | 55 | 24 |
| 4:52.5 | 4,000 | 2:26.2 | 112 | 685 | 55 | 24 |
| 4:42.1 | 5,000 | 2:21.0 | 125 | 729 | 57 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.