Nicola Rondinella 1:33 row
449
Meters
1:33.1
Time
1:43.6
Pace
37
Calories
105
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 32 |
| Stroke Count | 50 |
| Drag Factor | 125 |
August 04, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33.1 | 449 | 1:43.6 | 314 | 1430 | 37 | 32 | 105 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1549 | 17 | 33 | 100 |
| 1:19.3 | 200 | 1:39.5 | 355 | 1537 | 17 | 36 | 107 |
| 1:31.6 | 49 | 2:05.5 | 177 | 878 | 3 | 20 | 108 |
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