Nicola Rondinella 4:02 row
970
Meters
4:02.1
Time
2:04.7
Pace
62
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 121 |
May 29, 2026 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 970 | 2:04.7 | 180 | 921 | 62 | 20 |
| 4:02.1 | 971 | 2:04.6 | 181 | 921 | 62 | 20 |
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Workout Graph
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