Nicola Rondinella 40:07 BikeErg
18,716
Meters
40:07.1
Time
2:08.6
Pace
583
Calories
151
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 75 |
| Revolution Count | 3022 |
| Power/kg | 2.09 |
| Drag Factor | 81 |
March 03, 2026 19:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:07.1 | 18,716 | 2:08.6 | 165 | 871 | 583 | 75 | 151 |
| 5:00.0 | 2,222 | 2:15.0 | 142 | 792 | 66 | 72 | 148 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 804 | 67 | 73 | 143 |
| 15:00.0 | 2,266 | 2:12.3 | 151 | 816 | 68 | 73 | 144 |
| 20:00.0 | 2,295 | 2:10.7 | 157 | 840 | 70 | 74 | 145 |
| 25:00.0 | 2,360 | 2:07.1 | 170 | 900 | 75 | 76 | 152 |
| 30:00.0 | 2,475 | 2:01.2 | 197 | 984 | 82 | 80 | 163 |
| 35:00.0 | 2,397 | 2:05.1 | 179 | 912 | 76 | 77 | 154 |
| 40:00.0 | 2,418 | 2:04.0 | 183 | 936 | 78 | 78 | 160 |
| 40:07.1 | 38 | 3:06.8 | 54 | 507 | 1 | 59 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.