Nicola Rondinella 25:31 row
6,011
Meters
25:31.8
Time
2:07.4
Pace
375
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 109 |
February 27, 2026 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:31.8 | 6,011 | 2:07.4 | 169 | 881 | 375 | 21 | 153 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 21 | 129 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 21 | 155 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 21 | 159 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 22 | 153 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 171 |
| 25:31.8 | 133 | 1:59.5 | 205 | 1018 | 9 | 27 | 154 |
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Workout Graph
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