Nicola Rondinella 10:00 BikeErg
3,614
Meters
10:00.0
Time
2:46.0
Pace
90
Calories
130
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 540 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 0.96 |
| Drag Factor | 46 |
February 03, 2026 18:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,614 | 2:46.0 | 76 | 540 | 90 | 78 | 130 |
| 2:00.0 | 708 | 2:49.4 | 72 | 540 | 18 | 77 | 127 |
| 4:00.0 | 729 | 2:44.6 | 78 | 540 | 18 | 76 | 131 |
| 6:00.0 | 728 | 2:44.8 | 78 | 540 | 18 | 80 | 133 |
| 8:00.0 | 727 | 2:45.0 | 78 | 540 | 18 | 80 | 131 |
| 10:00.0 | 723 | 2:45.9 | 77 | 540 | 18 | 80 | 131 |
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Workout Graph
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