Nicola Rondinella 13:44 row
2,390
Meters
13:44.8
Time
2:52.5
Pace
122
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 117 |
October 08, 2025 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:44.8 | 2,390 | 2:52.5 | 68 | 532 | 122 | 20 |
| 5:00.0 | 805 | 3:06.3 | 54 | 480 | 40 | 20 |
| 10:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 19 |
| 13:44.7 | 687 | 2:43.5 | 80 | 576 | 36 | 23 |
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Workout Graph
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