Aurélie Lhomer 800m row
800
Meters
3:19.1
Time
2:04.4
Pace
48
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 33 |
| Stroke Count | 112 |
February 14, 2025 18:16:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.1 | 800 | 2:04.4 | 182 | 867 | 48 | 33 |
| 0:24.1 | 100 | 2:00.5 | 200 | 896 | 6 | 40 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 32 |
| 0:24.8 | 300 | 2:04.0 | 184 | 870 | 6 | 34 |
| 0:25.2 | 400 | 2:06.0 | 175 | 857 | 6 | 33 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 31 |
| 0:25.2 | 600 | 2:06.0 | 175 | 857 | 6 | 31 |
| 0:24.9 | 700 | 2:04.5 | 181 | 867 | 6 | 34 |
| 0:25.1 | 800 | 2:05.5 | 177 | 860 | 6 | 36 |
La Demi-Heure des Stades 2025