Aurélie Lhomer 3000m row
3,000
Meters
13:51.8
Time
2:18.6
Pace
175
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 108 |
June 10, 2026 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:51.8 | 3,000 | 2:18.6 | 131 | 757 | 175 | 19 |
| 1:10.3 | 250 | 2:20.6 | 126 | 716 | 14 | 20 |
| 1:11.1 | 500 | 2:22.2 | 122 | 708 | 14 | 19 |
| 1:09.5 | 750 | 2:19.0 | 130 | 776 | 15 | 20 |
| 1:09.0 | 1,000 | 2:18.0 | 133 | 782 | 15 | 20 |
| 1:09.2 | 1,250 | 2:18.4 | 132 | 728 | 14 | 20 |
| 1:09.4 | 1,500 | 2:18.8 | 131 | 778 | 15 | 20 |
| 1:09.5 | 1,750 | 2:19.0 | 130 | 776 | 15 | 20 |
| 1:09.1 | 2,000 | 2:18.2 | 133 | 729 | 14 | 20 |
| 1:08.7 | 2,250 | 2:17.4 | 135 | 786 | 15 | 19 |
| 1:08.8 | 2,500 | 2:17.6 | 134 | 784 | 15 | 20 |
| 1:08.7 | 2,750 | 2:17.4 | 135 | 733 | 14 | 20 |
| 1:08.5 | 3,000 | 2:17.0 | 136 | 788 | 15 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.