Aurélie Lhomer 10000m row
10,000
Meters
47:45.1
Time
2:23.2
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 20 |
| Stroke Count | 953 |
| Drag Factor | 106 |
February 25, 2026 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:45.1 | 10,000 | 2:23.2 | 119 | 709 | 570 | 20 |
| 4:42.2 | 1,000 | 2:21.1 | 125 | 728 | 58 | 20 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 733 | 58 | 20 |
| 4:43.8 | 3,000 | 2:21.9 | 122 | 721 | 57 | 19 |
| 4:47.4 | 4,000 | 2:23.7 | 118 | 705 | 57 | 20 |
| 4:47.3 | 5,000 | 2:23.6 | 118 | 706 | 57 | 20 |
| 4:48.6 | 6,000 | 2:24.3 | 116 | 700 | 57 | 20 |
| 4:49.1 | 7,000 | 2:24.5 | 116 | 698 | 56 | 20 |
| 4:51.7 | 8,000 | 2:25.8 | 113 | 688 | 57 | 20 |
| 4:49.7 | 9,000 | 2:24.8 | 115 | 696 | 56 | 20 |
| 4:44.1 | 10,000 | 2:22.0 | 122 | 720 | 57 | 21 |
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Workout Graph
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