Beth Connor 10:00 row
1,686
Meters
10:00.0
Time
2:57.9
Pace
84
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 163 |
December 19, 2024 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,686 | 2:57.9 | 62 | 504 | 84 | 26 |
| 2:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 26 |
| 4:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 26 |
| 6:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 26 |
| 8:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 27 |
| 10:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 27 |
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Workout Graph
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