Neil Potter 19:13 row
5,000
Meters
19:13.6
Time
1:55.3
Pace
345
Calories
147
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 119 |
March 16, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.6 | 5,000 | 1:55.3 | 228 | 1084 | 345 | 27 | 147 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 89 | 28 | 139 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 27 | 144 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 90 | 27 | 150 |
| 19:13.6 | 1,101 | 1:55.1 | 229 | 1088 | 76 | 27 | 155 |
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Workout Graph
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