Neil Potter v100m/r...2 row
200
Meters
0:53.7
Time
2:14.2
Pace
17
Calories
132
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 200 |
| Overall Time | 0:53.7 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 184 |
October 21, 2026 16:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.7 | 200 | 2:14.2 | 145 | 1139 | 30 | 132 |
| 0:15.7 | 100 | 1:18.5 | 724 | 2751 | 50 | 124 |
| 0:38.0 | 100 | 3:10.0 | 51 | 473 | 22 | 141 |
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Workout Graph
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