Neil Potter 19:11 row
5,000
Meters
19:11.1
Time
1:55.1
Pace
353
Calories
143
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 28 |
| Stroke Count | 555 |
| Drag Factor | 123 |
October 18, 2026 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:11.1 | 5,000 | 1:55.1 | 229 | 1103 | 353 | 28 | 143 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1044 | 87 | 29 | 134 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1104 | 92 | 29 | 138 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 28 | 146 |
| 19:11.1 | 1,123 | 1:51.7 | 250 | 1175 | 82 | 30 | 155 |
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Workout Graph
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