Neil Potter v100m/2:00r...8 row
800
Meters
2:03.3
Time
1:17.0
Pace
102
Calories
139
Heart Rate
| Rest Distance | 1,767 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 2,567 |
| Overall Time | 18:03.3 |
| Average Watts | 765 |
|---|---|
| Calories Per Hour | 2978 |
| Stroke Rate | 54 |
| Stroke Count | 327 |
| Drag Factor | 187 |
October 17, 2026 16:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:03.3 | 800 | 1:17.0 | 765 | 2978 | 54 | 139 | |
| 0:15.6 | 100 | 1:18.0 | 738 | 2769 | 54 | 127 | |
| r: 2:00 | 309 | ||||||
| 0:15.3 | 100 | 1:16.5 | 782 | 3058 | 55 | 141 | |
| r: 2:00 | 321 | ||||||
| 0:15.1 | 100 | 1:15.5 | 813 | 3099 | 56 | 138 | |
| r: 2:00 | 315 | ||||||
| 0:15.0 | 100 | 1:15.0 | 830 | 3120 | 56 | 142 | |
| r: 2:00 | 194 | ||||||
| 0:15.1 | 100 | 1:15.5 | 813 | 3099 | 56 | 142 | |
| r: 2:00 | 143 | ||||||
| 0:16.5 | 100 | 1:22.5 | 623 | 2618 | 51 | 139 | |
| r: 2:00 | 250 | ||||||
| 0:15.4 | 100 | 1:17.0 | 767 | 3038 | 54 | 144 | |
| r: 2:00 | 210 | ||||||
| 0:15.2 | 100 | 1:16.0 | 797 | 3078 | 55 | 146 | |
| r: 2:00 | 25 | ||||||
| r1,767 |
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Workout Graph
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