Neil Potter 19:17 row
5,001
Meters
19:17.3
Time
1:55.7
Pace
350
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 28 |
| Stroke Count | 540 |
| Drag Factor | 114 |
May 05, 2026 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.3 | 5,001 | 1:55.7 | 226 | 1088 | 350 | 28 | 133 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1080 | 90 | 29 | 127 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 27 | 136 |
| 15:00.0 | 1,304 | 1:55.0 | 230 | 1104 | 92 | 28 | 148 |
| 19:17.3 | 1,111 | 1:55.7 | 225 | 1091 | 78 | 28 | 124 |
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Workout Graph
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