Neil Potter 15:15 row
3,997
Meters
15:15.3
Time
1:54.4
Pace
283
Calories
150
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Stroke Count | 434 |
| Drag Factor | 120 |
April 25, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.3 | 3,997 | 1:54.4 | 233 | 1102 | 283 | 28 | 150 |
| 5:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 89 | 29 | 142 |
| 10:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 95 | 29 | 150 |
| 15:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 95 | 28 | 155 |
| 15:15.3 | 66 | 1:55.9 | 225 | 1073 | 4 | 27 | 155 |
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Workout Graph
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