Neil Potter 19:22 row
5,001
Meters
19:22.8
Time
1:56.2
Pace
349
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 122 |
April 23, 2026 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:22.8 | 5,001 | 1:56.2 | 223 | 1066 | 349 | 28 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 86 | 29 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 90 | 28 |
| 15:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 91 | 28 |
| 19:22.8 | 1,145 | 1:54.7 | 232 | 1097 | 82 | 29 |
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Workout Graph
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