Neil Potter 7:05 row

1,580

Meters

7:05.1

Time

2:14.5

Pace

102

Calories

115

Heart Rate

Average Watts144
Calories Per Hour794
Stroke Rate25
Stroke Count74
Drag Factor119

April 18, 2026 10:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
7:05.1 1,580 2:14.5 144 794 102 25 115
5:00.0 1,175 2:07.6 168 878 75 27 127
7:05.1 406 2:34.0 96 629 27 22 104

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Workout Graph

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