Neil Potter 7:05 row
1,580
Meters
7:05.1
Time
2:14.5
Pace
102
Calories
115
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 119 |
April 18, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.1 | 1,580 | 2:14.5 | 144 | 863 | 102 | 25 | 115 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 900 | 75 | 27 | 127 |
| 7:05.1 | 406 | 2:34.0 | 96 | 776 | 27 | 22 | 104 |
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Workout Graph
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