Neil Potter 15:34 row
4,001
Meters
15:34.5
Time
1:56.7
Pace
277
Calories
146
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 114 |
March 25, 2026 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:34.5 | 4,001 | 1:56.7 | 220 | 1067 | 277 | 27 | 146 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 27 | 139 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1080 | 90 | 27 | 146 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 28 | 151 |
| 15:34.5 | 156 | 1:50.5 | 259 | 1147 | 11 | 30 | 151 |
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Workout Graph
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