Neil Potter 19:07 row
5,001
Meters
19:07.3
Time
1:54.7
Pace
353
Calories
144
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 550 |
| Drag Factor | 114 |
March 22, 2026 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.3 | 5,001 | 1:54.7 | 232 | 1107 | 353 | 28 | 144 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 29 | 137 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1104 | 92 | 28 | 141 |
| 15:00.0 | 1,310 | 1:54.5 | 233 | 1116 | 93 | 29 | 148 |
| 19:07.3 | 1,091 | 1:53.3 | 240 | 1135 | 78 | 29 | 152 |
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Workout Graph
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