Neil Potter 11:37 row
3,000
Meters
11:37.2
Time
1:56.2
Pace
209
Calories
141
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 27 |
| Stroke Count | 321 |
| Drag Factor | 113 |
March 09, 2026 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:37.2 | 3,000 | 1:56.2 | 223 | 1067 | 209 | 27 | 141 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 86 | 28 | 142 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 91 | 27 | 150 |
| 11:37.2 | 434 | 1:51.9 | 249 | 1157 | 32 | 28 | 132 |
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