Neil Potter 5000m row
5,000
Meters
18:57.0
Time
1:53.7
Pace
357
Calories
148
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 543 |
| Drag Factor | 114 |
February 27, 2026 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.0 | 5,000 | 1:53.7 | 238 | 1130 | 357 | 28 | 148 |
| 3:49.7 | 1,000 | 1:54.8 | 231 | 1097 | 70 | 29 | 133 |
| 3:50.2 | 2,000 | 1:55.1 | 230 | 1094 | 70 | 28 | 139 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1137 | 72 | 28 | 149 |
| 3:47.9 | 4,000 | 1:53.9 | 237 | 1121 | 71 | 28 | 156 |
| 3:41.2 | 5,000 | 1:50.6 | 259 | 1204 | 74 | 29 | 167 |
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Workout Graph
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