Neil Potter 19:07 row
5,001
Meters
19:07.4
Time
1:54.7
Pace
353
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 112 |
February 19, 2026 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:07.4 | 5,001 | 1:54.7 | 232 | 1107 | 353 | 29 | 140 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 29 | 130 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1104 | 92 | 29 | 137 |
| 15:00.0 | 1,314 | 1:54.1 | 235 | 1116 | 93 | 29 | 145 |
| 19:07.4 | 1,088 | 1:53.6 | 238 | 1135 | 78 | 29 | 149 |
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Workout Graph
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